Sunday, June 22, 2008

Dr. Oz Green Drink

Dr. Oz Green Drink Recipe

  • 2 apples, cored
  • 2 big handfuls of spinach
  • 1/2 cup of chopped parsley
  • 1 celery stick, chopped
  • 1 thumbnail length of ginger root, peeled
  • 1 lemon - juice only (use peel slice for zest)
  • 1 medium cucumber

Place ingredients in a blender, add 4 oz. spring water or a handful of ice cubes, then puree quickly for one minute. Makes two glasses of Dr. Oz’s green drink.

The green drink has a strong taste and if you are used to drinking soda or sweet tea, the taste will take some getting used to. Dr. Oz suggests adding other items at first to sweeten the green drink to your taste.

Green drink - Optional ingredients:

  • 2nd cucumber
  • raw carrot
  • unsweetened fruit juice
  • banana

And that’s the recipe for the Dr Oz Green Drink.

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